◆ Tony's Pick
Gyms
BioGym El Poblado
Medellín
Best value gym in El Poblado. Full equipment and 24-hour access for $20-25/month. The most popular expat gym in the neighborhood.
◆ Tony's Pick
Gyms
Charn Chai Muay Thai
Chiang Mai
Authentic Muay Thai training with national-level coaches. Fewer tourists than Lanna. Monthly rates from $100. The choice for serious training.
◆ Tony's Pick
Gyms
Lanna Muay Thai
Chiang Mai
The best Muay Thai gym in Chiang Mai. Internationally recognized coaches and strong training culture. Weekly and monthly rates available.
◆ Tony's Pick
Gyms
Lumpini Park
Bangkok
Free outdoor fitness equipment and running track throughout the park. The best free morning workout in Southeast Asia. Packed by 6am.
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Gyms
Anytime Fitness BGC
Manila
24/7 gym with solid equipment throughout BGC. International standard and English-speaking staff. About $40/month.
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Gyms
Anytime Fitness IT Park
Cebu
The most convenient gym for IT Park-based nomads. 24/7 access and international standard equipment. About $35/month.
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Gyms
Bio Ritmo
São Paulo
Premium São Paulo gym chain. Top equipment and excellent group classes. Multiple locations across the city. About $60-90/month.
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Gyms
BioGym
Medellín · El Poblado
Best value gym in El Poblado. Full equipment, $25 per month. Open 24 hours. Popular with expats.
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Gyms
Body Tech Chapinero
Bogotá
The premium Colombian gym chain. Full equipment and group classes. About $40-55/month.
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Gyms
Body Tech Laureles
Medellín
The premium Colombian gym chain. Better equipment than Smart Fit. Group classes and personal trainers. About $35-50/month.
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Gyms
Bodytech Leblon
Rio de Janeiro
Premium gym chain in Leblon. Full equipment and excellent group classes. The best gym in Rio's top neighborhood. About $55/month.
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Gyms
California Fitness HCMC
Ho Chi Minh City
Premium gym chain with multiple HCMC locations. Full equipment and group classes. English-speaking staff. About $40-60/month.
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Gyms
Cebu Athletic Club
Cebu
Premium gym in Banilad. Pool and tennis courts alongside full fitness equipment. Best gym experience in Cebu for long-term stays.
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Gyms
CrossFit Medellín
Medellín
Well-run CrossFit box in El Poblado. Drop-ins welcome. Strong English-speaking community. About $15/class or $80/month.
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Gyms
F45 Training BGC
Manila
High-intensity group fitness training. Strong community and results-focused programming. Drop-ins welcome.
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Gyms
Fitness First Asok
Bangkok
Premium gym chain near Asok BTS. Full equipment and group classes. About $40-60/month. Most convenient for men in the Asok/Sukhumvit corridor.
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Gyms
Pure Fitness HCMC
Ho Chi Minh City
Premium fitness club with pool access at select locations. The highest-end gym option in Ho Chi Minh City.
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Gyms
Smart Fit El Poblado
Medellín
Large modern gym chain. Full equipment and group classes. About $25/month. Closest gym to most El Poblado expat apartments.
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Gyms
Smart Fit Faria Lima
São Paulo
Full-featured gym in the financial district. The most convenient gym for men based in Itaim or Faria Lima. About $30/month.
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Gyms
Smart Fit Ipanema
Rio de Janeiro
Full-featured gym chain one block from Ipanema beach. About $30/month. Open early for pre-beach workouts.
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Gyms
Smart Fit Zona Rosa
Bogotá
Full-featured gym chain in the heart of Zona Rosa. Well-equipped and reasonably priced. About $28/month.